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Author: Edward Hernandez

Signs of Vaginal Discharge During Pregnancy Week 37 And 38

November 9, 2020November 12, 2020

You already know that good nutrition is important during pregnancy and you are aware about pregnancy vitamins. You may have gained a weight of about 35 pounds by the time you are 37 weeks pregnant. In most women, the uterus […]

Edward Hernandez Default

Stop Depending On Chemical Based Drugs Instead Shift To The Chinese Medicine

October 20, 2020January 20, 2021

Traditional Chinese medicine Northern Beaches is a kind of traditional treatment method and philosophy of physical balance in China. With increasing rate of pollution and stressful lifestyle, people are suffering from health issues. Whenever we suffer from a disease the […]

Edward Hernandez Personal Development

How To Do Plank Exercise

October 19, 2020October 21, 2020

The plank exercise helps your spine to improve strength and other upper body parts like shoulder, and your abdominal muscles, which are naturally in a strong posture as they increase in strength. Plank exercise can also help reduce the likelihood […]

Edward Hernandez Personal Development

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